Martial arts and hypnosis, please read, and no criticism and I want evidence to prove?

Is it true that hypnosis can improve your learning in martial arts, and can it help you advance faster and make your skills and awareness etc. Better? Because I've just turned 20 and now wanna start with my gf who is 24, I showed ages because I'm wondering if hypnosis could help us advance to the level of someone who has been doing it since there were little. I would love to enter tournaments, but mostly I wanna learn for exercise and defense. I'm also doing yoga and parkour if that helps. Straight forward answers please